Welcome to TATE'S TOTAL TRAINING!
"Changing Bodies, One Rep at a Time"
SPECIALIZED and TAILORED FITNESS TRAINING PROGRAMS:
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Weight Loss & General Health Management
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General Nutrition & Meal Planning
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Sports Specific Training
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Functional Training
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Strength & Conditioning
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Core Training
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Balance, Flexibility & Stability
Lone Star Martial Arts is Here!!
Tuesday & Thursdays, 6:00 to 6:50pm, Ages 6-12
Free Class Trail, call today! (817) 341-6550
For more info click here.
Strength & Conditioning Sports Training
Tate's Total Training is offering Strength and Conditioning Sports Training
for private or group sessions. We provide athletic development programs
for all ages! Specialized Sport & Certified Personal Trainers for premier
and beginner athletes. For more info click here.
Remember Tate's offers personalized training on or off site, we will come to you!